Sports Therapy and Rehabilitation

(Prices from £40)

What is Sports Therapy and Rehabilitation?

This is where a treatment plan is put together to include; massage therapy, stretches, exercises and advice to repair damaged muscle fibres due to a sporting or acute injury to gain full mobility, function and range of movement.

Conditions such as;

Muscle strain from a sporting injury or repetitive overuse
Rotator Cuff injury
Tennis Elbow
Muscular Spasms
Sciatica
Bad posture
Shortened muscles
Tendonitis
Sprained Ankle
Calf muscle strain

How many treatments should I have?

This will be entirely dependant on the type and severity of your injured muscle and body part. In your first consultation we will discuss your injury in full detail looking at your history and what your specific needs are for the present and the future and put the appropriate plan together.